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How to Plan a Private Wellness Retreat in St. Augustine

  • Kelly Grogan
  • 5 days ago
  • 3 min read

TL;DR – Planning a Wellness Retreat

  • Wellness retreats in St. Augustine don’t require rigid schedules; flexibility and personal rhythm create the most restorative experiences

  • The environment matters more than planned activities, with quiet surroundings, natural light, walkability, and a calm coastal setting supporting rest and clarity

  • Privacy and a sense of calm are essential for solo, couples, or small-group wellness retreats

  • Bella Donna offers an ideal private retreat setting with wellness-forward design, non-toxic materials, filtered water, organic bedding, and peaceful indoor and outdoor spaces designed for restoration


How to Plan a Private Wellness Retreat in St. Augustine

Wellness retreats don’t have to look like group yoga classes or tightly scheduled programming. In fact, some of the most restorative wellness experiences are private, flexible, and deeply personal.

St. Augustine—with its walkable layout, coastal air, and slower rhythm—offers an ideal setting for a private wellness retreat. Whether you’re planning a solo reset, a couples retreat, or a small group getaway, the key is creating an environment that supports rest and intention.



Step 1: Define What Wellness Means for You

Wellness looks different for everyone. Before planning activities, identify what you’re seeking:

  • Rest and sleep

  • Time offline

  • Gentle movement

  • Mental clarity

  • Reconnection

A private retreat allows you to design days around how you want to feel—without external pressure.



Step 2: Choose the Right Environment

The environment is the most important part of any wellness retreat.

Look for a space that offers:

  • Quiet surroundings

  • Natural light

  • Comfortable sleeping arrangements

  • Clean, calm interiors

Bella Donna’s wellness-forward design, non-toxic materials, and thoughtful layout create an atmosphere where rest happens naturally.



Step 3: Build in Space, Not Schedules

One of the most common mistakes in wellness travel is overscheduling.

Instead of rigid plans, aim for:

  • Slow mornings

  • Open afternoons

  • Intentional evenings

Allow your energy—not a checklist—to guide each day.



Step 4: Integrate Gentle Movement & Nature

St. Augustine encourages movement without effort:

  • Morning walks through historic streets

  • Waterfront strolls

  • Light stretching or yoga at your stay

Movement becomes part of the day rather than an obligation.



Step 5: Prioritize Nutrition & Hydration

Wellness retreats often focus on how you feel after meals—not restriction.

Support your retreat with:

  • Hydration

  • Nourishing meals

  • Unhurried dining

Having access to clean, filtered water and a well-equipped kitchen makes this easy.



Step 6: Protect Evenings for Rest

Evenings set the tone for sleep and recovery.

Wellness-focused evenings might include:

  • Early dinners

  • Quiet reflection

  • Reading or journaling

  • Calm conversations

Returning to a private, peaceful space like Bella Donna reinforces the retreat experience.



Why St. Augustine Works So Well for Private Retreats

St. Augustine offers:

  • Walkability without pressure

  • Coastal air and open spaces

  • Historic calm rather than stimulation

It’s a destination that supports wellness simply by how it feels.

For nearby experiences that complement a wellness retreat, explore the Things to Do in St. Augustine page.



Why Bella Donna Is Ideal for Wellness Retreats

Bella Donna supports wellness through:

  • Non-toxic amenities and materials

  • Whole-home water filtration

  • Organic cotton bedding

  • Calm, private spaces

  • Resort-style outdoor areas

It’s designed to remove stressors—so rest becomes effortless.



Final Recommendation

A private wellness retreat doesn’t require complexity—it requires intention, space, and the right environment. St. Augustine offers the perfect setting, and Bella Donna provides the foundation for a truly restorative experience.



Ready to Plan Your Wellness Retreat?

Create space for rest, clarity, and renewal. Book your stay at Bella Donna today and experience a private wellness retreat designed entirely around you.

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